Our world faces a food paradox. On the one hand, 1 in 9 people globally are undernourished; on the other hand, our food systems lose and waste 1/3rd of all that is produced. Or consider this: we in Singapore import 90% of our food needs; and yet, a large pile of “trash” in our national bin is food waste! While we need to fix systemic issues to address these challenges, equally, we need to eliminate …[Read more]

Today’s article comes from the pen of walkaholic Sulata Maheshwari. Sulata’s love for hikes comes from long Indian summers spent in its villages. The love was rekindled in the terrains of Japan, nurtured in the mountains of Hong Kong and has kept growing in the green plains of Singapore. A regular of the Park Connector Network (and the eateries that abound around this ecosystem), she has left footprints throughout the Red Dot in walks that …[Read more]

Be it due lack of exercise or the excess of corona conversations, many among us are ending up with sleep patterns disturbed. And sleep has never been so precious – it impacts our mental well-being, which is already precarious in these socially distant times; and it affects our immunity, which needs to fight a novel virus. This is why we turned to Pooja Arora, co-founder of ReDefine Wellness, to share some techniques to sleep better …[Read more]