Data, Wi-Fi, connectivity – terms we have all come to appreciate even more in 2020! With the human population staying ‘stuck’ indoors, the internet has become one of our main sources of connection with the outside world – nearly anything we need is available online from essential services to ‘feel good’ services. So, it is no surprise that social media is formulating new ways to keep all of us ‘productively’ occupied; or not. We recommend …[Read more]
Just when ‘social distancing’ was widely accepted as the guiding light in times of Covid-19, the World Health Organisation has stated that it prefers the term ‘physical distancing’. Why? And what’s the difference? Well, ‘physical distancing’ is more accurate, and ensures that socialising while maintaining distance is encouraged at a time like this. Health experts are concerned that dealing with Covid-19 is having an adverse effect on the mental health of people, and reduced interaction …[Read more]
Be it due lack of exercise or the excess of corona conversations, many among us are ending up with sleep patterns disturbed. And sleep has never been so precious – it impacts our mental well-being, which is already precarious in these socially distant times; and it affects our immunity, which needs to fight a novel virus. This is why we turned to Pooja Arora, co-founder of ReDefine Wellness, to share some techniques to sleep better …[Read more]
As an Avenger’s fan, I can’t help but relate the current situation to that of Thanos snapping his fingers and wiping out half the universe’s population. It seems like we’re a part of ‘The End Game’ and for once, the world is united to fight a common enemy – the novel coronavirus! Even though COVID-19 has spread to every continent and the numbers keep rising – there are some silver linings in our world grappling …[Read more]
