Insight, Tips and Guides,

Author

Eco travel 7 tips to be a mindful traveller

people dont take trips

When I was in school, summer breaks were the best time of all – that was when we travelled to meet family. It was an annual affair and a privilege to be able to travel. The other term breaks were meant for mastering board games, learning (and improving) sports, exploring the outdoors and ahem, ahem, doing homework! Over the years as connectivity and options improved, travelling became affordable and common. Annual holidays were swapped for …[Read more]

Tips and Guides, Upcycle,

Author

Eco Home Innovative ways to put those “waste” fruit peels to use

We love the lemony fragrance and tangy taste of oranges and lemons, but don’t think twice about binning the peels of these fruits we relish so much. Did you know that the citrus peels are in fact more nutritious than the flesh? Loaded with polyphenols, the rind can not only enhance the flavour of foods but also keep unsightly pests and unpleasant odours at bay! So the next time you have squeezed the life (er, …[Read more]

Kids, Tips and Guides,

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Pack a punch Healthy lunch box recipes

healthy lunch box ideas for kids and all ages

Food and water are the very basis of life. Every living thing needs energy to go about their everyday work and this energy is provided by the food we eat. As human beings we get to choose from such a huge array of foods, hence as a responsibility to our body, it’s important to make healthy choices. Planning a balanced and healthy lunchbox can be quite a challenge because not only does it have to …[Read more]